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The name Spinach vegetable is not well known in Africa, especially in Nigeria. So don't be surprised when the market women stand looking at you when you go shopping for a new recipe.
* Green vegetable
* Efo tete in yoruba
* Efo ilari or Amunu tutu
* Aleho or Allaiyaho in hausa
* Efo Iyana
* Tete Abalaye
* Amunu Tutu
More About Spinach.
Spinach is an edible flowering plant in the family Amaranthaceae native to central and western Asia. Its leaves are eaten as a vegetable. It is an annual plant growing as tall as 30 cm. Spinach may survive over winter in temperate regions. Wikipedia
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